My first yoga retreat was amazing
I’ve just come back home after a great weekend at Asociacion Sirio in Caudiel, just 1 hour from Valencia.
I really enjoyed the peaceful environment, the flourishing nature, the great yoga sessions and meditation but the most important thing is that I had the opportunity to know better my yoga teammates and also meet new people from other yoga classes of my dear yoga teacher Yolanda.
The location was super: we made yoga 🧘🏻♀️🧘♂️ in a precious octagonal wooden room of 250 square meters, without columns, a fantastic diaphanous space!
We made pranayama during the sunrise at 8 am, we climbed some hills and touched powerful trees and we enjoyed fabulous sunsets.
And just when we were packing all our stuff on Sunday afternoon a wonderful double rainbow:
I tried new funny things: I did my first kundalini yoga session, sang and played with my classmates, slept in a bunk bed and lit a fire. And last but not least, how not to mention the boomerang with my friends you can see here on my instagram profile.
As I usually do, I want to thank life to give me this opportunity: to learn new things, to know myself more every day, to open my mind, to grow my spirituality, to appreciate nature and above all to surprise me with the little things about nature and the human soul.
So dear friends I can just suggest you open your heart and don’t be afraid to let out your emotions: if they are happy they will make you smile and if they are sad they will help you to overcome unresolved questions and make you take a step forward.
ps: to see all the photos of the beautiful weekend see the story “Sirio” on my Instagram profile